In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating there is 12.3 µg of Selenium, Se.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating are listed below.

Water	7.18 g	7.18	g
Energy (calorie)	423 kcal	423	kcal
Energy (joule)	1768 kJ	1768	kJ
Protein	5.71 g	5.71	g
Total lipid (fat)	11.43 g	11.43	g
Ash	1.43 g	1.43	g
Carbohydrate, by difference	74.29 g	74.29	g
Fiber, total dietary	4.4 g	4.4	g
Sugars, total	40 g	40	g
Calcium, Ca	286 mg	286	mg
Iron, Fe	1.03 mg	1.03	mg
Magnesium, Mg	62 mg	62	mg
Phosphorus, P	191 mg	191	mg
Potassium, K	168 mg	168	mg
Sodium, Na	271 mg	271	mg
Zinc, Zn	1.58 mg	1.58	mg
Copper, Cu	0.173 mg	0.173	mg
Manganese, Mn	1.297 mg	1.297	mg
Selenium, Se	12.3 µg	12.3	µg
Fluoride, F	0 µg	0	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.905 mg	0.905	mg
Riboflavin	0.542 mg	0.542	mg
Niacin	7.302 mg	7.302	mg
Pantothenic acid	0.499 mg	0.499	mg
Vitamin B-6	0.708 mg	0.708	mg
Folate, total	126 µg	126	µg
Folic acid	112 µg	112	µg
Folate, food	14 µg	14	µg
Folate, DFE	205 µg	205	µg
Choline, total	19.6 mg	19.6	mg
Betaine	0 mg	0	mg
Vitamin B-12	0.01 µg	0.01	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	475 µg	475	µg
Retinol	475 µg	475	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1582 IU	1582	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.7 mg	1.7	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	2.41 mg	2.41	mg
Tocopherol, delta	0.1 mg	0.1	mg
Tocotrienol, alpha	0.54 mg	0.54	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	6.9 µg	6.9	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	1.372 g	1.372	g
4:0 butanoic, butyric fatty acid	0.004 g	0.004	g
6:0 hexanoic, caproic fatty acid	0.002 g	0.002	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.02 g	0.02	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	1.004 g	1.004	g
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.241 g	0.241	g
20:0 eicosanoic, arachidic fatty acid	0.06 g	0.06	g
22:0 saturated fatty acid	0.032 g	0.032	g
Fatty acids, total monounsaturated	6.372 g	6.372	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.027 g	0.027	g
17:1 monounsaturated fatty acid	0.001 g	0.001	g
18:1 undifferentiated	6.212 g	6.212	g
20:1 eicosenoic, gadoleic	0.132 g	0.132	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.476 g	3.476	g
18:2 undifferentiated	2.661 g	2.661	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.815 g	0.815	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.037 g	0.037	g
Cholesterol	0 mg	0	mg
Stigmasterol	0 mg	0	mg
Threonine	0.164 g	0.164	g
Isoleucine	0.223 g	0.223	g
Leucine	0.43 g	0.43	g
Lysine	0.303 g	0.303	g
Methionine	0.097 g	0.097	g
Cystine	0.192 g	0.192	g
Phenylalanine	0.294 g	0.294	g
Tyrosine	0.171 g	0.171	g
Valine	0.316 g	0.316	g

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating